Up and down.

Balancing the different facets of life is a challenging task.

It takes hard work to keep things simple.

The biggest challenge is to not concede control to the last-minute mind.

How does the last-minute mind take control?

It creates the illusion that exceptions would yield better results than the process and the practice.

And it creates a panic/urgency that it is imperative that we give into the exceptions.

Once we give in, it is difficult to take the control back.