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Who gives you energy?

Saurabh Mithal

Oct 7, 2023

And who drains it?

How can you engage more with the former?

And less with the latter?

Low energy protocol.

Decisions require significant energy and most decisions made during the low energy mode derail our efforts towards making things better. Instead of making decisions when we are low on energy, we can design protocols that we can follow that can allow us to rest and rejuvenate and come back stronger.

Oct 6, 2024

In or out?

Are you in the gym or are you out? You can't be in the gym all the time. If you are in, why are you not doing the reps? If you are out, how does thinking about the reps help you? More often than not, we spend a

Oct 4, 2024

Just the facts.

An excerpt from The Art of Possibility - The Way Things Are: The practice of "the way things are" is a reality check on the runaway imagination of the "calculating self". It’s like the world-weary policeman saying, “Just the facts, Ma’am, just the facts.

Oct 3, 2024

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