The warmup.
My dance teacher keeps emphasising on the need of warming up before you start dancing.
The same is true for a creative.
You need to warm your fingers up to type. Morning pages are a good way to do that.
You need to click a few casual pics. You need to play a few light notes on the guitar.
Skipping the warm up is not a good strategy.
To pull off the dance moves, you want your muscles to be ready for the action.