The power of audio.

Our eyes are among the most energy-consuming organs of the body. A lot of our work is dependent on looking at a screen for long hours. To allow the eyes and the body to rest and recover, it is useful to consider the medium of audio for learning, relaxation and other activities.

Especially for learning, podcasts and audiobooks provide an effective source for building up our knowledge base without significant investment of energy or willpower on our part.

It takes time to get used to audio. Our brain is used to wander when we listen to audio. But as we build the skill, it enhances our focus and we are able to receive much more.

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