The hard work of accessing the deep mind.

It takes a lot of effort to reach our deep mind, the mind that is intelligent and effective.

By default, the shallow mind, the one that seeks instant gratification takes hold. The nature of the shallow mind is that of getting distracted and engaging in meaningless activities.

When we sit down for an extended period and focus on our work, either through writing or otherwise, we start accessing the deep, focussed mind.

This is a hard earned state of mind but can easily be lost if we engage with any distraction. We need to be aware of this and utilise the possibilities created by the deep mind before we let it go.

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