Restart.

Restarting is re-"start"-ing. It is not a continuation. It's a fresh start.

There is no shame in restarting.

The challenge is in embracing that we are starting from zero again and comparing to where we were a few days, weeks or months ago isn't going to help much.

When we can keep the bar low, we can keep showing up and sooner or later, we would be back on track.

Bonus: A recent Hindi track that motivates us to restart: