One day at a time.

Resistance beats us one day at a time.

It tells us that we can start working out tomorrow, we can start writing our book tomorrow, we can start eating healthier tomorrow, we can start doing whatever we want to do... tomorrow.

The catch is that it will tell us the same thing tomorrow.

We can beat resistance in the same manner: one day at a time.

We can start doing our work today.

We can tell Resistance that we will listen to it tomorrow.

The one who panics last, wins.

~ MS Dhoni, India's World Cup Winning Cricket Captain

HT to Steven Pressfield for his book "War of Art" which introduces the concept of Resistance.