go offline.

Turn off the wifi. Switch off the phone.

For an hour in the morning. Or preferably more.

Don’t turn anything on until you have done the important work.

Your writing. Your project.

Spend at least an hour on it without any external stimuli, without any distraction.

Do that for 7 days back to back and see how things change for you.

—

If you liked reading this, consider subscribing.

If you are already a subscriber, do share with your friends.