The decision to change.
Changing the status quo needs activation energy.
It is easy to want change without committing to doing the work that will bring about the change. What is needed to bring about the change is a decision. When we decide to act, without any exceptions, we make change possible.
Whether it is our health, our career, our relationships or any other area of our life that we want to improve, making a clear decision and committing to act on it is the only way to make the transition.
It is not easy, but once you are committed, it becomes simple.