Bad decision mode.

When we are on low energy, or feeling low self-esteem, or when things feel like spinning out of control, that's a sign to stop everything and simply rest and recharge.

Ironically, that's when our mind feels is the best time to make significant decisions.

It takes both awareness and courage to recognize this and not run with the mind.

Our decision quality affects all aspects of our life and when we are rested, and not feeling low or afraid, we are much more likely to make much better decisions.